From Evernote: |
Weekly Checklist |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Exercise | Run 45min | Cycle 45min | Run 45 | Cycle 45min Run 45min | Swim 45min | Run <1hr | Rest |
| Pilates | |||||||
| Diet filled out | |||||||
From Evernote: |
Weekly Checklist |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Exercise | Run 45min | Cycle 45min | Run 45 | Cycle 45min Run 45min | Swim 45min | Run <1hr | Rest |
| Pilates | |||||||
| Diet filled out | |||||||
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