Monday, April 1, 2013

Weekly Training Summary (03/25/2013 - 03/31/2013)



This weeks workouts. 


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MapMyRun Logo

Hi Jack,

Here's the summary of your activity last week. Keep up the great work!

Your Weekly Workout Summary
03/25/2013 to 03/31/2013


View Workout History / Stats

1 workouts
1 routes
10.1 total dist. (km)
0.9 hours
1,067 kcal burned
0 friend requests

View all your workouts this month »

Missing something? Log it now »

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Stay fit,
The MapMyRun Team

Questions? Customer Support

MapMyFitness | MapMyRun | MapMyRide | MapMyWalk

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Sunday, March 31, 2013

Fwd: Weekly Training Summary (03/18/2013 - 03/24/2013)



MapMyRun Logo

Hi Jack,

Here's the summary of your activity last week. Keep up the great work!

Your Weekly Workout Summary
03/18/2013 to 03/24/2013


View Workout History / Stats

2 workouts
4 routes
22.1 total dist.
1.9 hours
9,870 burned
0 friend requests

View all your workouts this month »

Missing something? Log it now »

Want more?

Upgrade to an MVP Membership for advanced reporting and additional premium features, including training plans, mobile coaching, heart rate and power analysis, advanced map features, route recommendations and more.
Go MVP!

FacebookTwitter

Stay fit,
The MapMyRun Team

Questions? Customer Support

MapMyFitness | MapMyRun | MapMyRide | MapMyWalk

This email was sent by MapMyFitness, Inc. 610 W. 5th Street, Austin, TX 78701.
© 2013 MapMyFitness, Inc. All rights reserved.
Customer Service | Unsubscribe | Manage Subscription | Privacy Policy


Thursday, March 28, 2013

MapMyRun, Check it out!

I just completed my first workout since running 15km last Sunday in 1:15:26:

Workout: Run
Date: 29/03/2013
Distance: 10.06 km
Duration: 53:18

To view 'Ran 10.06 km on 29/03/13', follow the link below:
http://www.mapmyrun.com/view_workout?w=250071100

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=883134501188375006

I sent this from MapMyRun, available in the iTunes app store!

Tuesday, March 19, 2013

Weekly Checklist

From Evernote:

Weekly Checklist


Monday Tuesday Wednesday
Thursday Friday Saturday Sunday
Exercise Run 45min  Cycle 45min  Run 45  Cycle 45min 
Run 45min 
Swim 45min  Run <1hr  Rest 
Pilates






Diet filled out






































Fwd: Your Daily Achievements - 2013-03-15 - MapMyRun


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MapMyRun

Course Achievements

You logged some serious workouts yesterday.

What are courses and achievements?

 

Nice Work!

You received 3 achievements from the following workout:

Ran 7.78 km on 14/03/13 - 4.83 mi
badge

3rd best Personal Record
The Tan
VIEW DETAILS

badge

3rd best Personal Record
Climb 789080
VIEW DETAILS

badge

2nd best Personal Record
top of the tan
VIEW DETAILS

 
 
© 2013 MapMyFitness, Inc. All rights reserved.
610 W. 5th Street, Austin, TX 78701.
Customer Service | Unsubscribe | Privacy Policy